Yoga | Down Dog

Yoga | Down Dog

By Yoga Buddhi Co.

  • Category: Health & Fitness
  • Release Date: 2015-08-02
  • Current Version: 3.7.0
  • Adult Rating: 4+
  • File Size: 82.73 MB
  • Developer: Yoga Buddhi Co.
  • Compatibility: Requires iOS 9.3 or later.
Score: 5
From 57,733 Ratings


With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with our 3-day Intro to Yoga series. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening. CHOOSE VOICES Choose from 7 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. OFFLINE Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all. But don’t just take our word for it: “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily Integrates with the Apple Health app! Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at Down Dog's privacy policy can be found at



  • Down Dog

    OUTSTANDING!!! Love this App. This is by far the best investment in myself that I have completed in a very long time. The levels are extremely challenging, I’m guessing this because I have been on beginner 1 this entire time, this program keep my heart rate up and I am looking forward to many years of practice. Now, if there was an add on meditation program to move directly into this would be the most perfect application out there. Thank you. 🙏🏽
  • Never repeat

    By AMSnm
    Love that the sessions don’t repeat, it’s different movements and music every session.
  • Love love love

    By megayoga
    I have been looking for a great yoga app that would help me enhance my practice, and here it is! I love the music, I love the flow, I love the options to adapt how you are feeling you want to move that day. Yes!
  • Fave yoga app

    By Healing Grounds
    I’ve tried a few... but this one hits all the buttons for me. So many options to personalize to your desires.
  • Best Yoga App

    By ShaMekha
    I love this app. It’s user friendly, upgrade is optional and the voices and music are soothing.
  • Love it!

    By Casimk
    I use it for free and there are a great number of options available.
  • Was a great experience

    By Papelcamesi
    I already finish my first yoga lesson and I believe it’s a great time to express myself I hope this kind of app could still progress.
  • Soaking Quinoa

    By PM BRL #92
    What a beautiful experience
  • Great

    By jhrush
    DownDog is convenient due to its broad range of levels and its many customizable settings, including intensity, duration, focus, etc. Slightly pricey, but cost-efficient in comparison to live yoga classes.
  • Wonderful! 🧘‍♀️

    By Amelia Meeks
    I love down dog already. You can customize it for your own personal yoga preferences. You also get to choose whether you are a beginner, intermediate, or a master. Plus, it’s totally free!