Workout for Women: Fitness App

Workout for Women: Fitness App

By Fast Builder Limited

  • Category: Health & Fitness
  • Release Date: 2014-03-21
  • Current Version: 5.6.2
  • Adult Rating: 4+
  • File Size: 250.70 MB
  • Developer: Fast Builder Limited
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.84895
From 446,042 Ratings


** #1 Health & Fitness App 2021 ** Workout for Women by 7M is the #1 app for female focused workouts, fitness and better health. Short on time but still want to get healthier? Workout for Women is the app for you. Workout anywhere, anytime. A personal trainer right in your pocket. FEATURES • Short and effective workouts that will make you sweat! • Scientifically proven to improve health. • Burn fat and lose weight with just 7 minutes a day. • Beginner friendly workouts that are easy to learn and perform. • No gym or workout equipment needed. Workout anytime, anywhere. • Voice and video instructions. It's like having a personal trainer in your pocket. • Apple Health integration to track workouts, calories and weight. • Customized daily workouts where we pick the exercises and the music. You bring the energy. • Multi-week workout programs designed by professional trainers that will get you results. • Special workout collections to help you get more targeted results. • Now with Yoga workouts too! Take control of your health and fitness and sweat with us! Free, quick and effective. What are you waiting for? Let 7M help you get healthier today! SUBSCRIPTION PRICING AND TERMS Workout for Women offers two auto-renewing subscription options: $9.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Workout for Women integrates with the Apple Health app. Read more about our terms and conditions here: Terms of use: Privacy policy:



  • Awesome!!

    By kellyz31
    I love it
  • I love it!!

    By soccergirl0200
    I absolutely love this app! It is totally free and very easy to use. It offers workouts to help you with what ever it is you want to work on. It has options for whatever level you are on! I totally recommend this app for girls and ladies!
  • Best

    By hotcheetogirl31
    Best app ever I love it
  • Great app!

    By trushell
    Love it. Enough free stuff to make it worth it. Easy to use.
  • Working

    By melisanchegkat
    Excelent training ❤️
  • 7m workout

    By Mrs Strachan
    This app is awesome
  • The best

    By Flandyandy
    I use this app every day in my at home gym. It has everything I need. Love the programs and that I can pick single work outs and reuse them as much as possible.
  • Motivating and Helpful

    By 887588
    Has kept me on track more than any other program I’ve tried. Fabulous format and options, I love the woman focused workouts for period recovery, etc. I appreciate the animated figure that shows the workouts far more than watching a person perform them...having the video link to watch how to execute properly is fabulous.
  • So fun and easy

    By Denise and Bubbuhh
    I like this app a lot. Simple as that it’s free for most things
  • Love it!

    By Jesimonica
    So much variety! All kinds of workouts, so many options within each kind, variety of lengths. Animated girls shows how to do each workout, “coach” tells what workout, when to start, when to stop/rest and I love having the music playing in the background. This is a really efficient tool for fitting a good workout in or just getting a good stretch before or after sleep. Very impressed.