I Am Sober

I Am Sober

By I Am Sober LLC

  • Category: Lifestyle
  • Release Date: 2013-07-19
  • Current Version: 7.6.2
  • Adult Rating: 17+
  • File Size: 66.68 MB
  • Developer: I Am Sober LLC
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.86835
From 105,974 Ratings


I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you. **The I Am Sober app features:** • Sober day tracker To visualize how long you’ve been sober. • Remember why you quit Add reasons and photos to help you remember why you want to quit your addiction and stay sober. • Daily pledge tracker Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day. • Sobriety calculator View how much money & time you’ve saved by being sober. • Analyze triggers Recap each day and find patterns that made your day easier or more challenging than the last. • Share your story Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself. • Milestone tracker Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice. • Withdrawal timeline When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery. • Customize your experience You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs. **Sober Plus subscriptions** I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features: • Create a group Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center. • Locked access Keep your trackers private with a lock that you can access via TouchID or FaceID. • Data Backups Save your progress in the cloud and restore your trackers if you get a new device. • More tracking Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more. Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read more about our terms and conditions here: Terms of service: https://iamsober.com/terms-of-service/ Privacy policy: https://iamsober.com/privacy-policy/



  • Tony

    By Nobutt66
    Sure has helped me
  • Good to remind and encourage

    By frdhincd
    Like with these things, you fall off track, even after months. This app encourages you and provides different means of support. Easy to use. Pleasant to view.
  • 10/10

    By briannareviewer
    I struggle a lot with relapsing ( sh ) and this app genuinely helps and doesn’t spam you like other apps do
  • Life changing!

    By ALomas
    This app has changed my life and helped me find a community that is supportive and understand what I’m going through. The daily tracker is fun to see how far I’ve come. I also like the journal questions and daily quotes. Anyone looking for accountability and support should use this app!
  • Love it

    By wildernesswithwillywonkq
    I love this app, it’s helped me a lot with my journey. Just wish there was a setting for multiple things your getting sober from and you can reset any of them at a time!
  • 39.99 after 7 days

    By LKG114
    Seems nuts
  • this app really helped me i’m so thankful<3

    By d1im4a
    thank u guys so much for helping everyone
  • Idn

    By Bc. Cxcdfx. Bc gd
    I think it’s helping a lot
  • Staying Sober Support

    By k.Hiram92
    Since I’ve downloaded this app it’s helped me so much from the words of motivation to the support group and the people who also own this app and cheer eachother on…feels like if we actually know one another when in reality we’re complete strangers but the fact that we share that one thing and addiction that we’ve been battling and are able to support one another and encourage eachother to be better is what I really love about this app.
  • I am sober

    By Silly ethan
    This app is great:)!!!