Strides: Habit Tracker

Strides: Habit Tracker

By Goals LLC

  • Category: Productivity
  • Release Date: 2013-07-22
  • Current Version: 7.8
  • Adult Rating: 4+
  • File Size: 75.69 MB
  • Developer: Goals LLC
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.5
From 5,161 Ratings


Track all your Goals & Habits in one flexible free app. With Strides you can track anything, because it’s more than a habit tracker - it’s also a SMART goal tracker with reminders to hold you accountable and charts to keep you motivated, all on iPhone, iPad & Web. Recommended in The New York Times, Strides has been called "the most comprehensive, user-friendly, beautifully designed goal tracking app available." Imagine having all of your most important habits, routines and goals together in one simple to do list. Now you can. :) Track anything you want with four types: 1. Habit tracker with good or bad habits 2. Reach your Target goal value by a specific date 3. Daily, weekly, monthly, yearly or rolling Average 4. Complete a Project on time with milestones Features: - Step-by-step goal setting with templates - Dashboard for viewing everything in one place - Green/red pace line system to stay on track - Charts with history, streaks, success rate and more - Powerful reminders: Daily, weekly, week days, etc. - Unlimited reminders to set yourself up for success - Add extra notes to your logs to give more context - Get organized and create the perfect daily routine "I just wanted to say a big THANK YOU! Strides is one of the most useful apps out there. Nowadays, I can't even imagine myself without it :)” ~Leyla "Amazing app. The sheer amount of flexibility with what you can track with Strides is amazing." ~Carlo "My life has become so much more organized and fulfilled since I started using your app. I really appreciate it!” ~Micah "Best tracking app. I love, love, love this app! This is exactly what I've been looking for for two or three years. I can track multiple goals and see them all on one screen. Perfect!" ~Kate Strides is free forever for up to seven goals/habits at a time. If you want to get even more out of it, and support development, you can upgrade to Strides Plus to unlock great features like Unlimited Trackers, Sync, Backup, Web app, Tags & Filters, Today List, Export Data and more. Strides Plus is an optional monthly or annual subscription. If you choose to upgrade, payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, for the monthly or annual price chosen. Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Read our full Privacy Policy / Terms of Use: Good luck with all your goals & habits! Kyle, Brian, Jason, Jonathan & Tim



  • Worth the $$$

    By craicbaby
    After putting Strides through its paces, I went ahead and paid for the lifetime license (available through for $49.99) $50 is a sweet deal for a great piece of actively supported software.
  • Very helpful

    By Fermented Hippo
  • Very cool app

    By napper91
    Already helping me stay focused!!!
  • Fulfills it’s promise

    By Kierro
    Easy to use. Perfect tracking for exercise, meditation, weight. Easily adapted to more complicated routines I have not bothered with.
  • Great & very useful

    By Jachubby
    Only negative comment is I want to edit the time stamp for each log otherwise it helps me stay on track of my goals!!!
  • Excellent tool

    By HoustonBeat
    Love the ease of use.
  • Loving this app!

    By For Habits Sake
    I’ve been using this app for a few weeks now to track my daily habits. I absolutely love it so far. I can track up to 7 habits without having to pay a monthly fee. It is easy to add notes to my habits, see a calendar that shows my consistency, the ability to set reminders at certain times if I wish, and so much more! I used to use the app Productive and it was good but I got tired of all the ads to upgrade and that they changed it from 5 free habits to only 3 free habits. I actually prefer to use Strides over Productive anyway. This app is simple to use. They also want your feed back and respond about ways to make it better. I only wish you could customize different habits by colors. I believe that is something they are already looking into. Overall I would highly recommend this app to anyone!
  • Loving it!

    By cshaw8
    Such a great way to keep track and celebrate small daily wins. So encouraging when you get on a streak!
  • don’t hesitate—download it now

    By Ashely Bashley
    I’ve stayed on track with three habits longer than I ever had before just because of this app. If you want to change your life, this helps you do it one step at a time.
  • Let's face it, not intuitive, poor support

    By Bill from DC
    Basic task: for a tracker with a, say, 4 times goal or maximum, no way to count occurrences. There probably is, but no way I can find. Useless app.