Noom

Noom

By Noom, Inc.

  • Category: Health & Fitness
  • Release Date: 2013-05-09
  • Current Version: 9.12.0
  • Adult Rating: 12+
  • File Size: 165.08 MB
  • Developer: Noom, Inc.
  • Compatibility: Requires iOS 12.4 or later.
Score: 4.6909
4.6909
From 497,314 Ratings

Description

Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We know that lasting weight loss starts in your brain. So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale. To set you up for success, your course also includes state-of-the-art tools: Food logging with over 1 million food items in our food database and 1 million scannable barcodes Over 1,000 interactive lessons A 1:1 coaching experience with personalized goal setting Hundreds of simple, healthy recipes Unlimited group support Water tracking feature to help you stay hydrated (NEW!) Connect with Health App to help yourself and your coach stay on top of trends in your activity progress We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich). And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more! At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life. On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year. Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers. Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag). And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more. Sign up today to start your journey toward your healthiest self! For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

Screenshots

Reviews

  • Enjoying life

    5
    By MaryDi2
    Noom philosophy is giving me a new lease on life. I’m learning to live in a healthier, happier way. My eye is on the long term goal without the feeling of defeat before I even start. This is a realistic view of living.
  • Almost impossible to cancel

    1
    By Rj2k
    Noom is ok- they do give you some worthwhile tidbits. My issue is that even if you do everything you can to cancel, they will still try to ding you for a year renewal after 10 months. Fortunately my debit card on file expired so they weren’t successful. But I was forewarned by a friend they did this to as well. It’s like the Hotel California- you can’t really leave. And I hate companies that do business like that.
  • Living My Best Life with Noom

    5
    By Noomer Boomer
    Noom is not a diet but a holistic lifestyle that has empowered me to make choices that have led to healthier habits. From mindful eating to exercise and rest, Noom has given me the freedom to live my best life. Thank you, Noom!
  • Crappy app with terrible customer service

    1
    By Tina1464
    I purchased the plan and the app keeps crashing and making me start over. When I texted customer service they didn’t know how to fix it and said they would email. They emailed about a week later and never resolved the problem. No person to contact and you just get left paying for nothing
  • Kind of frustrating

    3
    By Jewelfreak21
    Why can’t I log water? Android users can. I can’t. Water is a struggle for me and if I saw somewhere to keep track I would be more mindful of it.
  • I want to give Noom 5 stars but...

    4
    By Shanny0914
    I’ve been on Noom for quite a while. I love my coach and the group. I don’t love that I don’t have a water tracker like other users. I consistently update the app so what gives?
  • The Noom program for stress and anxiety

    5
    By Debbelenore
    It has been 6 or 7 weeks since I started this program and it has given me so many ways to deal with the stress and anxiety in my life. I am a work in progress but the most important things I have learned so far is to live in the present, focus on the positive and be grateful for even the simple things in our daily lives.
  • Good for tracking calories

    3
    By BDFLAXY
    I wish I did not pay the extra for a coach - or wish they described how useless it is. She just sends links to articles - nothing customized at all for extra money. The food app is good and most all foods are listed. As a vegan it would be nice to have more ideas dedicated to us.
  • Wow

    5
    By Paulrjenkins
    There was a lot of work put into this ap. It is extremely interactive with a lot of tools
  • A new way

    5
    By leighsgirl
    I’ve done weight loss programs before but this one is different and is sustainable. I’m being shown a new way to eat without sacrificing the things I love to eat and that’s a big deal for me! I’m losing weight without feeling deprived. Isn’t that what we all want??!! Thanks Noom!

Comments

keyboard_arrow_up