Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 5.15
  • Adult Rating: 4+
  • File Size: 133.21 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.76614
4.76614
From 1,229,745 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Are we helping people or hooking people?

    1
    By itsoktoday12
    “A resource to help people” that’s what I thought CALM was. And so, reluctant to seek emotional help because it’s such a personal issue, I turned to this app. And because I don’t have the means to purchase the app I have no access to their help. There is such a refreshing trend of prioritizing mental health in this age. But that’s half of the battle to actually helping people. I’m sure this app has good intentions but there will be no change in the epidemic of mental health issues so long as help is unattainable for ALL people who need it, not just those that can pay. If I had the means, I’d pay for a therapist. But those who lack the means to meet with someone are also left behind in such an accessible app that has such capability to make a difference. So my review: I feel very hungry for the help that this app offers and I feel truly left behind. I am sorry for the many others who I’m sure have come here searching for help, as I did, only to find help (once more) unattainable. Do we care about actually helping people? Or do we care only about hooking people?
  • It’s good but my grandma thinks it’s annoying

    4
    By elenamarcia
    Well you shouldn’t try pinging noise it really annoys parents trust me it annoys my grandmas so much.
  • Put 100000000 more plzzzzzz

    5
    By mastr gamer
    The best one ever plz 10000000000 more plzzzzzzz
  • The best master class in calm

    5
    By lilliana. tobin
    Braking bad habitats are the best thing to do
  • Everything is behind the paywall

    3
    By earlyriserpro
    I want to try it out before I buy so not the beat initial experience so far
  • Good app but voice

    3
    By stank18335
    It’s a pretty good app with a nice user interface but I really don’t like listening to Tamara the main woman that does the meditations. I wish there was an option to change the voice for every one of the meditations.
  • Calming but Crashing

    2
    By Josh Skinner
    The Calm app has the ability to be incredible but the app crashes daily, especially with anything selected involving sleep. The app will crash over and over again until you delete and reinstall. Then the following day it does the same thing. I strongly suggest you use another app until they fix their bugs. There is nothing calming by the frustration of trying to meditate or sleep.
  • Legitimately Helpful

    5
    By moyerml
    Tamara Levite’s meditations are always truly useful to me. She doesn’t talk too much, and what she does say really helps a newbie understand the point and practice of meditation. This has helped me immensely.
  • Thank you thank goodness for being there for you everything

    5
    By viquita26
    Thank goodness for everything that being everything and the way it was for me.
  • Soy nueva

    5
    By alayncito
    En días Dore como me Siento

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