Headspace: Meditation

Headspace: Meditation

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.43.0
  • Adult Rating: 4+
  • File Size: 141.70 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 494,216 Ratings

Description

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Screenshots

Reviews

  • Great meditation app

    5
    By bushka117
    Very great app has an amazing demo only thing that bothers me is the price but I mean how else are they going to make money. And this app can help with almost anyone with problems it just takes time an this process will fix what you expected it to. I had a lot of stress with school and sports and taking 10 minutes out of each day really helped me minus that stress level. Hope my review makes you want to get this app and help you with what you wanted to get help for.
  • Great relax

    5
    By jujulakeizzchl
    I love it I do it before bed to wind down and it works for me.
  • The Best App

    5
    By RACR1984
    I been trying so many apps to get on meditation and other contents. So far this is the best app I have seen. One of the cool thing I like about this app+system is the way this app is smart. Example could be, the way it gives me great and motivating notifications which never felt annoying but interesting. This backend system perfectly knows what to say in notifications based on my past journey. Awesome! Keep and be intelligent as you are now. 👍👍👍
  • we can't afford this.

    1
    By capncupojoe
    pop psychology caters only to the middle- and upper-classes, eschewing the fact that many of us in the most need of the help are the ones with the least resources; mood disorders often being severe enough to render one unable to work, but not enough to qualify for any sort of financial assistance. our country tosses us in the trash and things like headspace just make it worse.
  • Calming voice

    5
    By Veri happy
    The man with the soothing British accent speaks in such a calm manner. It is easy to sit still listening to such a voice. I have been able to meditate easily going to relaxing depth, so that healing takes place.
  • Feeling great

    5
    By Srvg79
    Really enjoy the App. I needed a guided soothing voice to slow down and take control of what I want to accomplish before my day starts.
  • Customer support

    1
    By Canby1967
    I paid $97 for you or the next day I received an email for $50 $57 for the year I sent customer support for emails about crediting me the difference I never received a response????
  • Love it😚

    5
    By Nerdbomber 🌹✨
    I was really stressed and I wasn’t myself. I lost myself is worries and frustration. But now that I’ve found Headspace, I feel myself again. I’m back to living my life. I’m back to me. All of you should get it and see if it helps you find you😚
  • Sleep meditation

    5
    By Not "sleepless in LA"
    Love using headspace before going to sleep. Gives me a focus to keep my mind on so I don’t start thinking of other things and end up staying up 1/2 the night or watching TV before bed. Thank you headspace Happy user.
  • Too much $$

    1
    By Abby142538965
    You get a couple days of free meditations and other videos, but after that you have to pay if you want to keep using everything. As much as $98 a year! Was awesome for a day but I’m not paying that much.

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