Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

  • Category: Health & Fitness
  • Release Date: 2011-09-15
  • Current Version: 5.4
  • Adult Rating: 4+
  • File Size: 144.76 MB
  • Developer: Strong Fitness Ltd.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 28,064 Ratings

Description

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

Screenshots

Reviews

  • Love this app

    5
    By Heggie101
    Love this app
  • The BEST workout log! 👍

    5
    By Lana359
    I've tried a lot of different fitness log apps, but this is the very best by far! I prefer not to pay for apps, but I had to have this one. After using Strong for about a month, I happily paid to unlock the features! It's the most customizable of all the other ones, it's simple & easy to use. The developers listen to their customers and are constantly updating the app and adding new features! I recommend this app whenever I can. I love the built-in timer, the super-set feature, & the weight plate calculator. You can also set nutrition and workout targets/goals. Hands down the BEST fitness log! 😊 Nothing comes close! Keep up the GREAT work guys!
  • Awsome

    5
    By Kyrshen
    Awsome
  • Thank You Strong!

    5
    By Trunchlikes
    Strong has been a huge motivational aid in my exercise routine. Seeing my PRs as I hit them is a huge plus for me. Easy to use, practical and fun!
  • Great

    5
    By Izano Slayer
    Perfect app
  • Reps

    4
    By Genesis 6
    Reps should update as soon as modify it do that they carry over from the previos weight and rep count - like the from gym buddy
  • Micro plates?

    5
    By MikeM123456789
    Love the app but would it be possible to add micro plate weights as an option? I’m on a program that increases weight each workout by 2.5 lbs (with a 1.75 micro plate on each side of the bar) but the app doesn’t have an option for weights that small.
  • Excellent Program

    5
    By Young American Recovering
    Just a great program for creating weight training routines and tracking them! Love that you can add chains to exercise weight. The developers keep making it better and better.
  • Worth its weight...well in weight

    5
    By JaMac268
    This is the best workout tool ever. I never wrote down my weights during workouts. It seemed like too much work, but hit A plateau. This app is easy to use and I create new routines. Love it 👍👍
  • Love it

    5
    By Rknjeff
    Super easy to use and edit. It’s been my favorite app and I have tried many of them.

Comments

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