Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 15.12.5
  • Adult Rating: 4+
  • File Size: 183.98 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.87822
From 299,463 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions, please reach out to us over here: Privacy Policy - Terms and Conditions -



  • Best meditation app

    By HoolaHooper150
    This is by far the best meditation app on the market. A lot of free stuff, but the best part is the standard timer and all the stats!!!
  • A Great App That’s Not Working Anymore

    By SAF_stargazer
    I used to frequently listen to the guided meditations, but recently, they have not loaded at all. For example, I started a sleep meditation before bed, and when I woke up the next morning it was STILL loading. I’ve tried to start the meditations in different rooms of the house, which is where they used to work. I’m not having any other issues with my data and wifi. The timer still works, but that’s it. I tried presenting this issue on the Insight Timer website, but the Contact Us page doesn’t give reporting a problem as an option, from what I can see. Hopefully the people who run the app see this and help. It used to be a great app.
  • Relaxing

    By joffenh
  • 🙏

    By smurashige
  • Where are the presets

    By Angus McBuckethead
    I used to use this app for exactly 1 thing: pull up my preset bell timers, and sit. It was great for that. That's either gone, or buried beneath all the social crap that is eating every app nowadays. You had one job, insight. Ring a bell every 10 minutes. Is it really that hard?
  • 🤩 Amazing

    By #LiberatedBadassStatus
    Able to use lots of features for free. I use it regularly to help me transition into sleep! So grateful.
  • Insight Timer is a godsend

    By Flobfine
    I’m grateful to have discovered Insight Timer and love the way it has evolved over the years. Thank you for following the vision.
  • My go to! 🙏🏻❤️✨

    By kladj
    Love everything about Insight Timer.
  • So grateful

    By 31Stars2012
    This app is helping me to develop a meditation practice and I am so grateful. The guided meditations I have discovered here open me wide, dissolving tension, fear, pain with words written and spoken like poetry. Visually stunning and designed in such a helpful and skillful way. What an incredible resource.
  • Use this

    By PeterGees
    By far the most important app I’ve ever used.