Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.5.3
  • Adult Rating: 4+
  • File Size: 157.42 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 119,731 Ratings

Description

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Night Mode * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email help@insight.co (not .com). Privacy Policy - https://insighttimer.com/privacypolicy Terms and Conditions - https://insighttimer.com/terms

Screenshots

Reviews

  • Beauty of the Spoken Word

    4
    By Jeromerc
    I’ve been enjoying this service for several months. Most meditations have met me where I am. My desire is to find meditations that are presented without the use of background music, sound or noise. I am part of your aging audience with decreased ability to hear and/or understand sound, be it words, music or the daily sounds of life. The simpler the presentation the easier it is to follow. Thanks for considering my request. An Avid Meditator Namaste
  • So much wondering content FREE

    5
    By SacredOrdinariness
    The free version has literally tons of content: guided meditations from teachers such as Kristen Neff, Tara Brach and Sara Blondin, Courses, Groups and a simple meditation timer with various choices of background sounds and music. Highly recommended for beginning and advanced meditators.
  • Wonderful Resource

    5
    By FlowersAreSoulFood
    Beyond the meditation timer, this app is a vast resource of guided mediations, teachers and online community. I can feel the positive intentions behind the app and so using Insight Timer feels nourishing rather than draining, as many other apps do. I’m grateful Insight Timer has been created.
  • My favorite app!

    5
    By bkbkmja
    My very favorite app!
  • I love this app and would love it more with Alarm settings

    2
    By B.A.YE
    Hey, So I am not sure if I’m missing it or if it hasn’t been incorporated into the app yet. If not, could an ALARM setting be added to this app. I want an alarm prompted with my selected meditation to play at whatever time I chose. This would make such a difference and have a smooth transition in the mornings. Please let me know if I missed this someone where, I turn hate the idea of having to go to a different app for this one feature. Thanks
  • Be the Sky

    5
    By Anne at Healing Journeys
    I love Peter’s guided meditation. Thank you💕
  • I love it!

    4
    By jackiewill
    I love it & use it daily!
  • Can’t do anything without an account

    1
    By Ian2345
    You can’t do anything in this app without creating an account. I have enough random accounts already, thanks. I was just hoping to use an app without extra hassle.
  • Amazing variety

    4
    By feeling goid
    I have been on meds for 18 years for anxiety and depression and had to come off cold turkey not willingly. With all that I was going through for the past year with withdrawals and my emotions completely out of wack I found meditation. I’ve tried many other apps and not only was it hard to find a free one with many benefits but also hard to find any that worked. I continually use this app everyday for the past nine months to calm my anxiety and make it more manageable and my depression is gone. I use it for sleep and for whatever I find I need help in for that day. I have recommended this app to others and will continue to do so. Thank you all the teachers at insight timer for helping this girl find her peace.
  • Great app

    5
    By brignskabd
    Best meditation app out there. Especially that it’s ad free and automatically records the time length of my meditation sessions

Comments

keyboard_arrow_up