Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.7.1
  • Adult Rating: 4+
  • File Size: 87.67 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
From 135,576 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Night Mode * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • Pretty good!

    By GenoTheDog
    I’ve found the quality of the guided meditations to vary greatly but some are quite excellent. There usually isn’t enough information to know if a meditation will be right for you. For example I picked one that sounded nice based on the very brief description but it ended up being heavily religious and I am not religious so I didn’t enjoy it. The timer function is nice but IMO it is missing the important feature to be able to take notes on your sessions. Writing down your feelings on your meditations and reviewing them is important but not possible with this app yet.
  • I love this app

    By J-Swilla
  • Thank you. ☦️

    By seraphimelijah
    I appreciate all the time that goes into developing and updating this app, and the help received through it. ☦️☦️☦️
  • Love this app 😍

    By hpkityy
    I normally don’t take the time to write reviews for apps, but this app is so great. There are a ton of different categories of meditations, depending on what you’re feeling. Most of the meditation apps I’ve seen you only get a handful free then they rope you into a subscription. This app has a subscription option but it’s super cheap (at $5 a month you can’t go wrong.) It’s definitely not necessary to even have the subscription though. I will pick this app over headspace any day.
  • A great app for free meditation

    This has so many options and types of mediations. Lots of features too. Really enjoying it and it’s many meditation choices for me to get in touch with spirit - quite grateful for insight timer.
  • Mindfulness

    By LindaO79
    I use this app to do mindfulness sits for my students in counseling. And, use it to decompress from the day for my husband and I before bed. It’s a great meditation app w lots to offer!
  • New to meditation

    By 2ndPotter
    I’ve just begun the practice of meditation and this app is perfect for when I need guidance or just enjoy music or natural sounds. There is something for everyone on this app, beginners to pros.
  • Great Help With Sleep

    By @daisha_hunter
    I love this app! I use it to help go to sleep at restless periods of my life. I just shared it with my aunt and I can’t wait to hear her feed back. The selection of meditations is amazing. Thank you for helping my health!
  • Sitting Meditation

    By sandyleecard
    I finally have a method for relaxing and meditating with the peaceful, calming music that I have chosen-I am very grateful. Thank you 🙏 Sandy C., Redding, Ca
  • Great bells

    By Kokyu
    I love the choices of tones and bells. Lots of timing options. A mature app. Best in class.