[2019 National Fitness App]Your personal fitness instructor makes your body look more stylish.Whether your goal is to reduce fat, build muscle or shape, you can tailor your personal fitness and nutrition diet plan to your fitness foundation and schedule. 【Massive Fitness Course】 - The fitness instructor team carefully designed the training courses and arranged the training steps reasonably; - Courses of different durations, matching various fitness scenes, supporting offline training, and opening training mode anytime and anywhere; - 1 to 1 teaching. Clearly present the details of the movement, easy to fully grasp the essentials of the movement, improve the quality of training; - Adapt to your training schedule based on your fitness goals and foundation, 100% tailored weekly personal training and diet plans for you; - Unleash your potential, persist in training, and experience significant changes after two weeks. [Popular Training Course] 1. Fat reduction: Spinning training, Tabata-Yoga pad fat reduction, dumbbell body circulation - fat burning. 2. Shaping: The arm is slim and shaped, the dumbbell chest muscles are shaped, the back of the hand is shaped, the peach hips are shaped, and the elastic belt is shaped like a hip. 3. Beautiful legs and hips: Peach hips are advanced, hips, HIIT-slim legs, hips stretching, stovepipe training. 4. Yoga stretching: Getting started yoga stretching, light body decompression yoga, full stretching, evening sleep extension, office relaxation and relaxation. Find your own personal fitness trainer and download the experience!