DoFasting - Fasting Tracker

DoFasting - Fasting Tracker

By FASTING SOLUTIONS UAB

  • Category: Health & Fitness
  • Release Date: 2019-05-26
  • Current Version: 3.5.3
  • Adult Rating: 4+
  • File Size: 77.86 MB
  • Developer: FASTING SOLUTIONS UAB
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.38793
4.38793
From 13,059 Ratings

Description

Welcome to DoFasting! Enjoy a game-changing approach to Intermittent Fasting and get a combination of all its benefits in one, easy-to-use app. DoFasting will guide you through your daily fasting schedule, serve as a fitness trainer, keep you motivated, and offer useful tips as well as diet and workout tricks. GET DAILY FASTING ASSISTANCE - Make your fasting schedule easy and 100% successful with daily DoFasting guidance. - Set a flexible fasting schedule, start eating healthier with quick-prep recipes, and get sweating with home-workout video tutorials! - Every day, you’ll get daily motivation boosts and useful fitness, intermittent fasting tips to reduce your dietary uncertainty to zero and lose weight the easy way.   CHOOSE YOUR FASTING MODE Whether you’ve been fasting for years or just taking the very first steps towards a healthier lifestyle – DoFasting will help you to find the best fasting mode fitted to your needs. Not everyone can handle a 24-hour fast, but 10 hours might not be enough. The DoFasting app offers the most popular intermittent fasting options so that everyone can find the one they can stick to for life. Challenge Mode: Up for a challenge? Curious to find out how your body could change in 7, 14, or 28 days? Challenge mode gives you a set daily agenda with fasting hours and lots of useful advice on healthy nutrition, habit formation, and exercise. Join challenges, test your limits, and move on to ‘Custom mode’ whenever you’re ready! Custom mode: It is perfect for those with a busy lifestyle. It’s highly customizable, yet equally challenging – more options for difficult fasts, more flexibility to fast YOUR way! ENJOY MEAL RECIPES CREATED FOR WEIGHT LOSS Successful intermittent fasting depends heavily on eating at certain times to keep metabolism high and the body burning calories. Our meal recommendations are tailored to your caloric needs, dietary restrictions, and lifestyle: - Select and save your favorite meals - Use our calorie counter to make your diet even more effective and fasting easy - Access the whole healthy meal database at once - Stop food cravings and start planning meals for the body of your dreams - Enjoy delicious diet food that is chosen by experienced health professionals and nutritionists, designed to keep your calorie intake checked - Get into the habit of healthy eating & intermittent fasting - Speed up your weight loss & health progress   EASILY TRACK ALL PROGRESS   Calorie tracker: Log your calorie intake to know exactly how much fat, carbohydrates, and protein you get from each meal and make your fasting more efficient! Also app integrates HealthKit to track your steps data and calories burned. Weight tracking program: Start tracking your weight loss, calorie reduction and fitness progress from the very first day and get fit without paying for the gym! Water tracker: Stay properly hydrated at all times! Set daily goals and track your water intake to help your health! Steps tracker: Walking is a great workout. Track your steps to see how fast you're getting to your weight loss goals!   BODYWEIGHT WORKOUTS FOR WEIGHT LOSS   DoFasting workouts are specifically designed for those who fast. They aid in the weight loss process by getting the heart pumping and increasing the resting metabolic rate so that you burn calories all day, even in your sleep. - Set up your workout schedule, choose a fitness cardio level - Lose weight without spending money on the gym - Enjoy professionally visualized training routines - warmups, workout planners, and cardio stretching guides - Set up your sports plan according to your recommended calorie intake - Choose your body’s fitness level - Complete healthy and professional training as well as exercise routines to get fit - Gain lean muscles and boost your intermittent fasting results - Set up your target weight and lose it faster than you would in a gym! Terms of use: https://dofasting.com/general-conditions

Screenshots

Reviews

  • Something is wrong

    1
    By Tarfom
    I would love to give this app a five star rating because it wa a great for the 24 hours that it worked. I’m waiting to see if my email to customer support is quickly resolved. It won’t let me login after paying the fee! Very annoying.
  • More like zero stars

    1
    By Cyndom
    The app only works sometimes... I regret paying $52 for the six month program. Feeling discouraged. Wish I could get my money back
  • Terrible

    1
    By SDavison
    Really sorry I paid $60 for this useless app! Food database is abysmal, had to get info from another free app. It froze the second day and I had to delete it. Crazy amount of money for an app to tell me when to eat. I’m done.
  • I really like this app!

    5
    By Mellie Friesen
    You can track weight and measurements, there's a diary and blogging area to put your thoughts down. All in all, it just has helped me focus on my goals and keeps me accountable.
  • Absolutely love this app!!

    5
    By Liza.Reynold
    Helps me track what I'm eating on a daily basis. Nutritional information can be found very easily and is correct.
  • Recommend it for everyone

    5
    By Himani151990
    It is really handy tool to help keep fasting on track
  • Very easy to use!

    5
    By HayleyMassy
    I have lost 25 lbs in 3 months by tracking my calories.
  • I tried 3 other apps and not a one worked, 1st try with this one

    5
    By HeenaSetty
    It is great, they guide you and give tips to keep you on track.Very good. Thanks
  • I love this app!

    5
    By 선정 설
    I can accurately record what I am eating just by searching for thousands of foods. It helps me to mind my caloric intake, as well as ensuring that I'm getting enough nutrients.
  • Great App!!

    5
    By Stéphanie Lachance
    Really has helped with tracking and meeting goals as well as useful info

Comments

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