Breeze: mood tracker, diar‪y

Breeze: mood tracker, diar‪y

By Basenji Apps

  • Category: Health & Fitness
  • Release Date: 2019-04-03
  • Current Version: 2.3.6
  • Adult Rating: 4+
  • File Size: 141.77 MB
  • Developer: Basenji Apps
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.56658
4.56658
From 4,123 Ratings

Description

The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user. In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life. Mood tracker Daily mood tracker to understand which situations/contexts trigger emotional reaction. Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down. Negative thoughts tracker The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions. We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking. Tracker of cognitive distortions We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior. Advice from a psychotherapist (in future updates) Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life. Breeze contains the following subscription options: — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99; — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period — Payment will be charged to iTunes Account at confirmation of purchase. — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Privacy Policy: https://basenjiapps.com/docs/privacy_policy Terms of Service: https://basenjiapps.com/docs/terms_of_use

Screenshots

Reviews

  • Eh

    3
    By cutelittlefreak2007
    I just got the app and was starting to enjoy it but pretty much every health course costs money and I do not have money lol
  • Cute but pointless

    1
    By xXjojoChanelXx
    It’s free for 3 days, then it costs money. They lure you to download so you can take a Jungian psychological test which, in reality, isn’t actually offered on the app. Cute graphics though, so I’m giving a 1.
  • Description lies about subscription cancellation

    1
    By Nikkirenee1219
    It claims in description that to cancel subscription you go to account settings and disable the renewal however there is no option to cancel or disable renewal. One thing that is a deal breaker for me in apps is making cancelling complicated in order to make a profit.
  • Love this app

    5
    By cortneyt1316
    Definitely worth it!
  • Great

    5
    By Kong with head
    This app is the best I was depressed but I’m now as much as I was I was so depressed but this app is helping me a little it does take a long time to get out the depressing part but I’m finally turning into the girl I want to be all because of this app it is so helpful is your depressed stressed sad mad all that it helps if it can help me I’m sure it can help you and you might have to pay for something but not me I found a way to not don’t click on the free tril thing and you can still get a lot without paying for the other stuff
  • Terrible

    1
    By tdush bv
    Charged me and I need my refund and I can’t find how to get it. F them
  • Amazing

    5
    By axia2gr8
    This app helps me keep track of my emotions but I wish it had more options. I wasn’t feeling sad mad or any above but when I came here I felt like someone was listening to me and I didn’t even have to open my mouth so I will deffinetly keep using this app. 😊
  • Just ok

    3
    By MissDade
    Not worth the cost to me and I don’t see an easy option to cancel
  • Helps!

    5
    By ivy_queen345
    This app is more like a friend I can talk to more than an app if feels good to get things off your chest every once in a while and this is where you can do it
  • Bring back the rainbow

    3
    By kkuchin
    I picked this mood tracker because on great days I got a rainbow. That option disappeared today and it just skips to the happy sun. Bring the rainbow back it shows more joy.

Comments

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