Tone & Sculpt

Tone & Sculpt


  • Category: Health & Fitness
  • Release Date: 2019-01-01
  • Current Version: 4.8.2
  • Adult Rating: 4+
  • File Size: 134.18 MB
  • Compatibility: Requires iOS 9.2 or later.
Score: 4.88091
From 7,121 Ratings


Tone & Sculpt is a health and fitness-based app, helping hundreds of thousands of women around the world reach their goals. Tone & Sculpt is designed to help women of all backgrounds, shapes and sizes. There is no “one size fits all”, so Tone and Sculpt customises each plan, recipe and workout to what fits best for you, or you can create your own workouts and meal plan yourself The goal is to make women feel strong, in control and powerful! Tone & Sculpt promotes a healthy, balanced lifestyle, where nutrition and exercise go hand in hand. Join now and get your first 14 DAYS FREE! WORKOUT WITH KRISSY CELA & DANYELE WILSON Tone & Sculpt offers two world class trainers to choose from, both with differing training styles to meet all needs and abilities. - On Demand classes, let your trainer motivate you through the entire workout! - Beginner, intermediate and advanced programs. - Choose between the gym and home workout plans to make the most of Tone & Sculpt, your way, with whatever equipment you have available. They’re designed to help you build a strong, balanced frame, strengthen and tone your body, and improve your fitness. - Each workout can be customised to your needs. Simply swap in your favourite exercises and enjoy the results! - Quick 15-minute workouts for women who want to improve their fitness on the go or just need a quick sweat on! - Fun challenges designed for you to try with friends and push yourself. - Bonus workouts to target any specific body parts you want to work on, such as booty building, sculpting your shoulders, ab blasters and much more. - Offline mode lets you save each workout to access when you don’t have Wi-Fi available. PERSONALISE YOUR MEAL PLANNER - Add your own custom meals and ingredients - Delicious, healthy recipes for every diet including Standard, Pescatarian, Vegetarian and Vegan. - Follow the step-by-step instructions for meals specifically to fit within your recommended calorie range, or add your own recipes to your meal plan! - Shopping lists to show what’s needed for your weekly meal plans. JOIN OUR COMMUNITY OF INSPIRING WOMEN - Browse all of Krissy’s informative guides on nutrition, supplements and fitness training, so you can learn about specific topics that interest you. - Keep up to date with the latest fitness and nutrition tips, tricks and trends on the forum, and share your own advice with this growing and thriving community of strong, healthy, powerful women. Let’s do this together! - Share your favourite recipes, customised workouts and experience with your friends and family. SO, WHAT ARE YOU WAITING FOR? Let’s do this! Real women, real results, all with Tone & Sculpt. SUBSCRIPTION PRICING & TERMS OF USE For more information, see our terms and condition and privacy policy: Terms Of Use: Privacy Policy: In agreeing with the terms and conditions you agree to have your subscription automatically renewed. Subscription purchase will be applied to your iTunes account at the end of the trial or on the confirmation. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription.



  • Familia Forever

    By Cole Castro
    Tone and Sculpt has it all! Different trainers with their own programs at all levels, balanced and delicious recipes, and an entire community who has your back. I’ve been a subscriber for a year and just renewed my subscription for another year because I love everything this app has to offer. I love the community challenges that push you to limits you didn’t know you had in you. I love that I’ve met friends for life all over the world. I love that the trainer and coach genuinely care about the women in this community and want us to be the best version of ourselves. I’ve been able to teach myself discipline while gaining confidence and a love for myself all because I’ve been encouraged to do it for me. If you’ve been wondering what the hype is about, then this is your message to download the all abs become a part of the familia!
  • Pocket Personal Trainer

    By kelly esh
    There not enough wonderful things to say about this app ! You don't just get an app, you get a community, a familia of strong willed women who are driven to be the very best they can for themselves, and the wonderful trainer Krissy Cela and now another knowledgeable athlete Danyele Wilson. This app is only going to get better and better ! I started with the home intermediate guide to build my strength up and am now working on the sculpt it guide as to tone and lean out! Each guide is broken down by strength, resistance, and cardio I believe. The home guide is a 60wk program with each level (beg. Intr. Adv. Exp.) being 24 wks with the exception of beginner and expert. I am absolutely loving smashing my work outs and feeling that much more accomplished !! It's not always easy but there's really no excuse with the variety this app offers. This app comes with a meal plan and water tracker to really help you get that much closer to your goals !! I should also mention the customer support team at Tone and Sculpt is AMAZING! They will go above and beyond to fix the most minor of issue! Anyway. I love this app and the community behind it ! Thank you T&S 💙
  • Love this app!!!

    By Mhull_13
    I have been using since the beginning of summer 2019. Love how it pushes me and keeps me accountable!!! I have finished the gym guide my second time now and I am hoping Krissy releases another gym guide soon!! There is something for everyone in this app!!
  • Easy meals

    By SusanSM18
    I just wish the meals were easier and faster I’m always busy

    By __kennyy__
    The way that this app is made motivates you to workout in a healthy and enjoyable way!!
  • Everything & Some

    By bee•conscious
    Just through this APP I was able to push myself harder than I have in awhile. Krissy boo, you know exactly what you’re doing and I’m grateful for your existence. You are changing my life to say the least <3
  • Best app

    By linguisticmind
    I’m love with this app I’ve seen lovely results 🥰
  • In love.

    By Mmmireee
    So practical; I’m a beginner doing the sculpt it beginner guide and I’m loving it. I feel so understood. I feel like I can definitely handle this and I’m still challenged. So thankful for this app.
  • wow! inspiring!

    By spottyraider
    exactly what i needed to get back in shape and motivated in this pandemic! appreciate the warmup and cool down included!
  • Just what I was searching for

    By sistergab3
    This app is honestly just so well curated and designed, it has all the details you could ever need and then some. Basically, you can tell this was designed by a woman! Only a female could foresee all the smallest most specific needs a user of this app could have and build it into the program. It has everything I wanted in a workout regimen AND nutrition regimen, plus it’s encouraging and uplifting in a way that doesn’t feel like toxic positivity or false praise. I love that this app has a community built in so that we can inspire and uplift eachother if we so desire. I was an NCAA college athlete and this app is the closest thing I have felt to being on a team since I played in my senior game. Thankful to have found it and to be a part of this community.