BetterMe: Calm,Sleep,Meditate

BetterMe: Calm,Sleep,Meditate

By Genesis Technology Partners

  • Category: Health & Fitness
  • Release Date: 2018-03-31
  • Current Version: 2.6.6
  • Adult Rating: 4+
  • File Size: 42.15 MB
  • Developer: Genesis Technology Partners
  • Compatibility: Requires iOS 10.2 or later.
Score: 4.5
From 1,717 Ratings


Meditation for people who can’t meditate! Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Rather than try to force yourself to focus for long periods of time, which is difficult, especially if you’re new to meditation, BetterMe provides short but effective science-backed meditations, which are personalized on a daily basis to increase your happiness. You have the choice to engage in guided meditations according to your mood or allow yourself to be freer and enjoy the fun, unguided meditations using sounds from nature. Let BetterMe accompany you on your journey to managing your stress and anxiety. Why You Should Choose BetterMe: • With just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. • Access to new guided meditations by the world’s best teachers. • Ideal for those with a busy lifestyle. Meditate On-the-Go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Enjoy improved relationships. • Feel happier, calmer, and more relaxed overall. All BetterMe users can use the app by getting the premium subscription with a free 7-day trial period. Our Premium 6-month subscription plan offers unlimited access to every meditation course in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Constructive criticism is always welcome. Contact our client support via Read more about our Terms and Conditions here - Privacy Policy -



  • Please get!

    By Kassera
    This app has made me a completely different kinder person and I feel anyone looking to release stress you should get this app.
  • IT LIES!!!!!!

    By smwiwnwiwn
  • Don’t Want This App

    By ThanksALotGuys
    I forgot to cancel my subscription, and didn’t realize it was set to charge me for $50ish. I tried to ask for a refund but never received a response, or even a notification that my request was received. Very unhappy.
  • Felt relaxed

    By Fall is Autumn
    I enjoyed this app. As a full time mom some days this is the only few minutes I get to myself. I don’t ask for much but to give myself a few minutes of relaxation is really nice. I just use the free settings maybe if I continue to like it I might splurge and get other ones.
  • Why is it set to automatically charge you??

    By Celine(:
    Tried this app and definitely not worth it. Kept the app on my phone without paying much mind to it and it automatically charged me $58. Definitely not worth the download!
  • Honestly I thought this was a joke

    By Code129
    I seen this ad on Snapchat and I decided to give this app a Chance and MANNN. I honestly feel Better. I wish they didnt make stuff You have to buy but most of it is free without membership. I HOPE they give non memeberships more calming things. Great app❤️❤️
  • SCAM

    By madisoncoe18
    DO NOT download this app to your phone. They charged me $57.63 when I downloaded this app. If I could rate this app in the negatives I would.

    By jaisjbxht
    I sent a message to your website and haven't heard since then i love the app but i have certain problems in my life i forgot to cancel my subscription because i did not know where to find the cancellation now im charged with 50$ for the 6 months i cant afford that right now and i need a refund i would pay for the 2.99 but not the 50$ one!! I NEED A RESPONSE ASAP!!!! I did not know you can change it to 2.99 !!
  • Love it

    By lan lan bear11133
    This is really useful it helps me in anyway for anxiety, depression or others i think its really good.
  • Charged me without permission!!!

    By Heavenly6798
    This app charged me 41.99 and I did not subscribe to this app. There’s no way to unsubscribe and I’m apparently going to be charged another 41.99!! I have a brand new Baby and cannot be spending money on an app that I do not use (or even like for that matter)