Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 6.17.0
  • Adult Rating: 4+
  • File Size: 113.22 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.6588
4.6588
From 265,752 Ratings

Description

SleepWatch is a health-focused sleep app that automatically tracks sleep with the Apple Watch. It uses A.I. to help you track, achieve, and improve. Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ---------- • Daily Briefings: Effortlessly get daily notifications about how you slept • Includes Apple Watch App • See last night's sleep details on your Watch • Auto sync sleep data to Health app • Auto Sleep: Automatically log your estimated Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, Sleep Disruptions, Avg. Sleeping HRV, and Sleep Pattern by simply wearing your Apple Watch to bed. • Updates Feed: Take control of your sleep habits with AI-powered, personalized insights. SleepWatch uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • 3-Day Sleep Target Tracking: know when you are accumulating sleep debt or surplus • Sleep Disruption Tracking • Become a Premium Member to enable Advanced Tracking mode, to score and compare your sleep, get smart bedtime reminders, and get free reports. • Estimate the time it takes you to fall asleep each night with Advanced Tracking mode for Premium Members MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS -------------- • SleepWatch integrates with the Health app to let you automatically track your sleep with an Apple Watch • No Apple Watch? No problem. Keep track of your sleep using the iOS app. • Auto sleep detection looks for sleep that totals at least 1 hr CAUTION - IMPORTANT SAFETY & USE INFO ------------------------------------------- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium Membership is available with a monthly ($3.99/mo) or yearly ($29.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

Screenshots

Reviews

  • Use nightly

    5
    By Tubtubs
    I use nightly and now understand the quality of sleep that I get. It has good advice. However I am really looking at how to stop my snoring. I know it’s related to the twenty pounds I put on three years ago. When I stopped daily exercising. But was hoping to see if increasing my sleep would reduce my snoring and If I am snoring more than once a night and when is it worst?
  • Sleeping Better

    5
    By Rushef
    Since I’ve been using this app it’s help me monitor my sleeping habits so I can change and adjust some things and I’ve been sleeping so much better love this app!!!!!
  • VERY VERY Inaccurate Sleep Tracking

    1
    By Jahan M
    I don’t know who are these people giving all 5 star, they have no idea how inaccurate their sleep tracker is. I test this app for two weeks with Apple watch 6 and 5 compared with Fitbit Blaze and HR. In 14 days of sleep this app sleep tracker showed 10-20% incorrect results every day consistently, Apple watch both 5 - 7 % and Fitbit results are most accurate and surprisingly to the minutes, I don’t know how they do it. I gave 3 star because the look and feel of the app is good, but the core function is totally broken. To developers: I have the data I can send you guys to look at.
  • Up all night

    1
    By alisond7374882
    This app told me I got good sleep! I slept a few hrs and the rest I was awake with a baby. Skeptical on accuracy
  • Sleep heart rate

    5
    By gijncdfhb
    Helping me follow my heart rate while I’m being treated for Lyme Disease, I can watch my heart beat get better each night, love this app and recommend it
  • wish we could add our own tags

    4
    By Delilah9
    overall i love thé app but i REALLY WISH we could add our own sleep tags instead of having to choose from canned groups. In trying to really understand if certain things I do promote better or worse sleep and the tags really help the app determine this BUT they are missing SO MANY things therefore having a feature where we could type in our own tags would make this app perfect. overall though amazing. hope developers make this an option eventually 🙌🏻🙌🏻
  • Very nice app

    5
    By alleeta
    I really love this app, it’s easy to use and definitely helps sort out sleep issues! 2 quick feedback items: 1. On the new Blood Ox tips in case you aren’t getting data, you may want to add a note to check that the watch is set to measure while in Theatre Mode. 2. A tag for having taken a medication that you have found makes you drowsy (which partly invalidates the accuracy of the “do you feel rested?” data)
  • Unreliable

    3
    By jerieri
    I like the app, the idea of it, but it definitely is not accurate at least not with my iPhone 11. When paired with My iPhone 8, I get very disrupted and only light sleep. I rarely get deep sleep and only for a few minutes when I do. This is probably more accurate, thought I hope I get more deep sleep than it records. When paired with my 11, I sleep like a baby, getting about 50% deep and light sleep. It usually notices when I get up to use the restroom but not if I just wake for a bit and go back to sleep. When it does know I get up, it usually thinks I go right back back to sleep even if I am awake for an extended period. Also, yesterday, I forgot to replace the watch after showering and it recorded the whole day as me ( light) sleeping when it was home and I was at work. You would at least think it would recorded it as deep sleep with no heartrate and no movement.
  • Used to be awesome

    2
    By Lollinanyc
    Too many troubleshooting in these past months.
  • Apple Watch Series 6 app frozen

    1
    By CoastiEthan
    Just bought the Apple Watch series 6 and was taking full advantage of what the watch can do. This did great on the first night don’t get me wrong, super awesome, but now it’s frozen on its load screen with the twirling circles, top left says report. That’s all. Steps I’ve taken: 1. Deleted and reinstalled 2. Had it tried loading forever lol 3. Deleted it again. Rinse and repeat all steps after a hard reset on the watch and then reinstalled it. 4. Rinse and repeat all steps with it still installed after a hard reset on the watch. 5. Closed it out. Honestly nothing changed it whatsoever. If it doesn’t want to work, then I’m sadly going to have to cancel my plan with ya.

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