Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Score: 4
From 12,143 Ratings


Sweat with Kayla Itsines BBG Program, join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence! Join now for 7 days of fitness training for free! Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. Sweat is the home of women’s health and fitness, now hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space and equipment. Kayla also has BBG Stronger, a weights-based program for gym goers. • Sjana Elise Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve strength, flexibility and posture. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums. • Kelsey Wells’ weight-training program includes gym-based resistance workouts for women to increase lean muscle and improve strength. The goal isn’t weight loss, it’s to help women around the world feel happy in their own bodies and bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines, Sjana Elise Earp and Kelsey Wells. Fitness and Workouts • Get your fitness on track in just 28 minutes per day! • At home workouts. Get your female fitness workouts completed from the comfort of home, from cardio to resistance training. • Gym-based workouts now available! Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes customisable for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences. Motivation • Compare progress pictures side-by-side privately, or share them with friends and Sweat Community to stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges or compete with your friends and share your results with the community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. • Complete entire workouts from your watch with no need for your phone. • See metrics throughout your workout and push yourself to the limit. • Haptic and audio notifications to stay motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Enjoy beginner fitness workouts from the comfort of home or exercise with advanced workouts in the gym. You’ll always be supported by a growing global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions



  • Amazing app, only tiny additions missing

    By Zizzi17
    I am in love with the app and the workout plans it offers! The interface is great and in general I feel motivated to work out. The only thing that I wish the app had is the ability to view favorited meals. The meal plan is really great, but taking a screenshot every time I like a recipe is tedious... And there’s no way to view last weeks recipes :( Adding this would make it a true 5 star app.
  • Additional charges

    By Sejohn02
    I love the app but recently realized that I have been charged twice by this company- (1) a yearly subscription which I signed up for and (2) a monthly which I never signed up for/ was aware of. For over a year, this company charged me for 2 subscriptions. I received an email back from the company which has a link to their website that says that they "do not offer refunds for unused purchases, accidental purchases, medical conditions, or any similar event unless required by law" and was directed to take it up with Apple. ***Be very diligent about checking your account for additional charges. ***
  • Apple Watch Crashing App

    By LindsayTunes
    This app keeps crashing on the Apple Watch. It won’t let you use the Kelsey strong program without crashing or skipping the strength portion of the workout.
  • Scam

    By breemartinii
    I could not figure out why on earth I was being billed $20 by iTunes until I realized it was this app! I haven’t even opened the app in months because I did one work out and decided it was not for me. I have spent $100 on an app I never used, and did not realize I was still paying for. Total scam!
  • I need a refund!

    By ML405
    After getting hit by a car and being unable to use the app for my yearly subscription, I need a refund. I emailed - but I was unable to get any help. In fact I was told by Raechel that she “appreciated my situation.” Well I don’t appreciate the fact I was hit by a car. I’d much rather be working out with Kayla than have to go to PT and struggling to walk. Apparently Australians aren’t as hospitable as you’d think.
  • Straight to the punchline, money.

    By Bethessel
    I love Kayla itsines and I’ve done her bbg before with great results! But this app is wayyyyy to aggressive with money. Like, immediately upon creating an account a page pops up that asks you to pay for the subscription or give them your payment method for your free trial. And then it won’t let you leave the page unless you do. At least let me see what the app has to offer! Let me look around the homepage and see what workouts are available! Maybe even one free workout and one free meal from the meal plans. Just so I can try it out a little before trying pro. I mean EVERY other app does that. So why not you guys? Sorry, I’m not gonna give you my payment method without seeing what’s in the app at all. Especially with all the other reviews about the cancellation page.
  • Content is great but app needs much improvement and tutorials

    By anhel.romero
    The content is amazing and efficient. The app it self needs much improvement. I still recommend this. This has pushed me beyond what I was doing at the gym/ home on my own.
  • Love it despite minor flaws

    By Chachachkn
    The app is awesome especially with the integration with iwatch. Super convenient and takes the guesswork out of workout programming. Plus getting to track through your watch without having to constantly check your phone is just the best thing ever. The workouts are hard which is made evident by the heart rate monitor and calories burned on your watch which is also trackable though the app. Probably my two favorite features. That being said, there are a couple flaws in the app, which aren’t the end of the world but a little disappointing and are all related to using the app through the iwatch. For whatever reason HIIT workouts don’t “complete” like resistance workouts, once the timer is up you have to “skip” the workout to get credit as completed. If you press “end” workout it just stops and deletes all data with no credit. LISS workouts aren’t tracking heart rate like resistance or HIIT does. The heart rate icon is “active” on the bottom left but it’s not recording your HR and at the end of the LISS you will have zero calories burned. So to remedy this I will run LISS through the phone to get app credit but have Apple Activity app on my watch to track HR and calories. Once upon a time the Challenges worked well just like resistance workouts through the watch but after a few updates ago, now if you choose the weekly challenge through the watch, the countdown timer will count, once it gets to 0 to start, the app crashes and you are now in the app menu of the watch. So I run all Challenges through the phone to get app credit and run Apple Activity app on my watch to track HR/calories. I love that the app has the warmup feature, however you can only do this through the phone, warmup is not an option if you start the workout through the iwatch. Lastly, and this is probably the most minor complaint, I think it’s weird that if you do an extra LISS or HIIT than recommended it asks you to “redo” workout” why not just treat it like the others and add it to your weekly tally of workouts. Like I said, none of these things are deal breakers, I love the app, and I use it almost everyday. So worth the money, definitely better than using the PDF’s especially since you get so much more content. It’s awesome to have new workout content daily that you don’t have to think up on your own and keeps you from getting bored and burned out. These workouts are hard and will make you stronger. In one round 1.0 I lost 20lbs (keep in mind) diet and consistency is equally if not more important. This app will definitely help in getting you into the routine you have been struggling to achieve. Worth every penny.
  • Not worth it!!!

    By 22marian
    I don’t even use this app and they still charging me! I’m paying monthly for more than a year now! They don’t even notify or sending me emails! I only subscribed for the free trial and didn’t even notify me that they charging me already!!! I just realized coz apple sending me bill statement monthly!
  • Updates stink

    By Lizardd56
    I love the workouts in this app. It’s easy to navigate and very helpful. But ever since the last two updates, which were supposed to fix bugs, I have had issues. During the workouts, only the exercise or number of reps is said on the trainer audio— it stopped saying both (“squats” or “15 reps” not “squats: 15 reps”. And with some moves, it doesn’t say anything at all! Before that, no matter what move I clicked in the sequence to get an explanation, it would only show the first in the series. I wish I could undo the updates :(